GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS !

Discussion in 'The Recipe Board' started by sourcreamnjive, September 12, 2014.

  1. sourcreamnjive

    sourcreamnjive Well-Known Member

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    GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS !
    (Gluten free. Low Carb, Diabetic Friendly and so simple to make)

    Please SHARE so that it saves to your timeline. You can refer back to recipe later!
    ...
    INGREDIENTS
    6 tablespoons olive oil
    2 lemons, 1 thinly sliced, 1 juiced
    4 cloves garlic, minced
    1 teaspoon salt
    1/2 teaspoon freshly ground black pepper
    3/4 pound trimmed green beans
    8 small red potatoes, quartered
    4 chicken breasts

    DIRECTIONS
    Preheat oven to 400°F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.

    In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. Pour this mix into the pan and spread around evenly.

    Roast for 50 minutes or until cooked through. Serve warm.:beerbang:
     

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    #1 sourcreamnjive, September 12, 2014
    Last edited: September 12, 2014
  2. Joey805

    Administrator

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    Damn that looks good!

    Ok I'm hungry now...
     

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