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03-02-2006, 08:29 PM
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#1 | | Senior Member
Name: Joe Pineapple Location: Brooksville, Fla. Vessel: 16-Sea Fox-Miss Dee, Malibu Kayak-XFactor Occupation: Chef Join Date: Oct 2005 Age: 50 | Here's another easy one.... Shrimp in Lime Butter Sauce Prep: 20 minutes Cook: about 10 minutes Serves: 4 Ingredients: 1 pound large shrimp, 1 cup chicken broth, 4 garlic cloves-minced, 2 tablespoons fresh lime juice, 1 tablespoon butter, 1/4 cup chopped fresh cilantro, salt to taste, coarsely ground black pepper to taste. 1) Make a cut along the outer curved side of each shrimp. Hold under cold running water to rinse out the veins. Pat them dry with paper towels, then spray the shrimp with olive oil nonstick spray. 2) Heat a large nonstick skillet over medium heat. Add the shrimp and cook until just opaque in the center, 3-4 minutes on each side. Transfer the shrimp to a plate. 3) Add the broth and garlic to the skillet; cook until the broth is reduced by one half, 3-4 minutes. Stir in the lime juice and cook about 30 seconds. Add the shrimp and butter, stirring to blend. Stir in the cilantro and cook until the shrimp is heated through, about 30 seconds. Season with salt and pepper. *How I Did It* Sauteing shrimp in their shells eliminates the need to use alot of oil to keep them from sticking to the pan and also makes for a stunning presentation. Use scissors or a small paring knife to cut the shells; this facilitates cleaning the shrimp and makes them easier to peel. Enjoy![img]smileys/ [/img]
__________________ Your only as strong as, The tables you dance on, The drinks you mix, & the friends you roll with! |
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03-02-2006, 09:16 PM
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#2 | | Senior Member
Name: OSCAR Location: Havana , Cuba Occupation: not done fishing yet Join Date: Jan 2006 | DAMM , PINEAPPLE I most of gained 10lbs just checking all your recipes , dude thous are some great recipes[img]smileys/:notworthy[/img]
__________________ Don't want to hear about it Every single one's got a story to tell Everyone knows about it Oscar |
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03-02-2006, 09:52 PM
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#3 | | Senior Member
Name: Joe Pineapple Location: Brooksville, Fla. Vessel: 16-Sea Fox-Miss Dee, Malibu Kayak-XFactor Occupation: Chef Join Date: Oct 2005 Age: 50 | Why Thank You!
__________________ Your only as strong as, The tables you dance on, The drinks you mix, & the friends you roll with! |
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03-03-2006, 08:55 AM
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#4 | | Full Member
Name: David Martinez Location: California Occupation: Construction Project Manager Join Date: Dec 2005 Age: 51 |
Yes, you are truely a Iron Chef!!!!!!!!!!!
Big-D |
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03-03-2006, 09:17 AM
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#5 | | Senior Member
Name: Juan Location: Venice, California Join Date: Oct 2005 | This one is really easy. Skrimps are my fav. Thanks joe. |
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03-03-2006, 10:45 AM
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#6 | | Administrator
Name: Joey Location: Channel Islands, CA Vessel: Wellcraft 190CCF Occupation: Internet Superstar Join Date: Jun 2003 Age: 33 | Ahh man this sounds good!
I need to go get lunch now!
__________________ Fish until your arms hurt, and then keep fishing! |
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03-03-2006, 01:28 PM
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#7 | | Senior Member
Name: Mark Location: Saugus, California Occupation: Auto Insurance Claims Adjuster Join Date: Jul 2003 Age: 38 | Mmmmm, I really want to do this one. Despite the name of it guys, this is really not a very high fat recipe. 1 tbsp of butter to 1 lb of shrimp is not too much. Thanks Joe!![img]smileys/ [/img]
__________________ Dark Kings of the Abyss. Fishing Club Member. |
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03-03-2006, 10:26 PM
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#8 | | Senior Member
Name: Joe Pineapple Location: Brooksville, Fla. Vessel: 16-Sea Fox-Miss Dee, Malibu Kayak-XFactor Occupation: Chef Join Date: Oct 2005 Age: 50 | This is 163 Calories per serving (5 shrimp with about 2 tablespoons sauce)[img]smileys/ [/img]
__________________ Your only as strong as, The tables you dance on, The drinks you mix, & the friends you roll with! |
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